My Meditation

I do a variation on this meditation every day. It’s difficult but at the same time, the rewards have been massive. It all starts from within ourselves.
May I be at peace.
May my heart remain open.
May I realize the beauty of my own true nature.
May I be healed.
May I be a source of healing for this world. 
*  *  *  *  *  *  *  * 
May you be at peace.
May your heart remain open.
May you realize the beauty of your own true nature.
May you be healed.
May you be a source of healing for this world.
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